Masks are now optional in our clinic space. If you would prefer your practitioner wear a mask during your treatment, please let us know.

If this is your first visit to our clinic, please arrive 10 minutes early to complete any necessary paperwork.

If you are feeling unwell, please call to cancel your appointment. Cancellation fees will be waived in cases of illness or medical emergency.

Please read the disclaimer included in the appointment confirmations, as well as the reminders, for up to date instructions for how to prepare for your appointment.

Please note that our massage therapists and physiotherapists do not offer Worksafe (WSBC) appointments.

When using our online booking services, please ensure you are selecting the correct appointment type. If you are unsure, please contact the clinic for assistance.

Massage Therapy

* If you have an open ICBC claim, please contact the clinic to schedule your appointment as additional information is required before booking. * We are unable to offer RMT treatments to Worksafe patients (WSBC) at this time. We apologize for any inconvenience this may cause Massage therapists use a multitude of active and passive soft tissue and joint manipulation techniques along with ex... Read More

* If you have an open ICBC claim, please contact the clinic to schedule your appointment as additional information is required before booking.

* We are unable to offer RMT treatments to Worksafe patients (WSBC) at this time. We apologize for any inconvenience this may cause

Massage therapists use a multitude of active and passive soft tissue and joint manipulation techniques along with exercise prescription to effectively treat the muscles, tendons, ligaments, and most importantly the nervous system, allowing the body to operate at its greatest potential. Any individual can benefit from Massage Therapy as it is proven to be effective at managing both acute and chronic musculoskeletal and neurological pain.

We recommend for an initial appointment that you book for at least 45 minutes.


Chiropractic

Our Doctors of Chiropractic use the most current, evidence-based techniques to assist you to reduce your pain and improve mobility. They utilize a multitude of approaches including exercise, symptom modification techniques as well as manipulation, or adjustment, of the spine and extremities to empower you to return to the lifestyle you desire.


Physiotherapy

* If you are experiencing dizziness please book in a VESTIBULAR THERAPY appointment. If you have questions please contact the clinic. *If you have an open ICBC claim, please contact the clinic prior to booking as additional information is required for these appointments. *Physiotherapists are unable to offer Worksafe (WSBC) appointments at this time. We apologize for any inconvenience th... Read More

* If you are experiencing dizziness please book in a VESTIBULAR THERAPY appointment. If you have questions please contact the clinic.

*If you have an open ICBC claim, please contact the clinic prior to booking as additional information is required for these appointments.

*Physiotherapists are unable to offer Worksafe (WSBC) appointments at this time. We apologize for any inconvenience this may cause.

Physiotherapists assess, diagnose and develop customized treatment plans to restore, maintain and maximize movement, flexibility and physical independence. Treatment options include a wide range of manual therapies (joint mobilization), strengthening programs, electrotherapy (therapeutic ultra sound, interferential, TENS, low intensity laser therapy), and education on the cause of the condition and how to avoid future injury.


Acupuncture

Acupuncture is a safe and effective therapy used by millions of people worldwide to strengthen their health and recover from injury. Finely crafted single-use needles are inserted into points specific to the individual and his or her complaint. The sensation elicited varies from subtle to heavy or weighted as the treatment becomes active. The acupuncture needles will be left in from 15 minute... Read More

Acupuncture is a safe and effective therapy used by millions of people worldwide to strengthen their health and recover from injury.
Finely crafted single-use needles are inserted into points specific to the individual and his or her complaint. The sensation elicited varies from subtle to heavy or weighted as the treatment becomes active. The acupuncture needles will be left in from 15 minutes to an hour.


Psychotherapy

Psychotherapy sessions are available in-Nature, In-Clinic, and Virtually. Art Therapy and Nature-Based therapy sessions with a Registered Psychotherapist are usually covered by insurance. Psychotherapy is a relational and collaborative form of therapy that helps people improve mental and emotional well-being. The psychotherapeutic relationship between the client and therapist works to bri... Read More

Psychotherapy sessions are available in-Nature, In-Clinic, and Virtually. Art Therapy
and Nature-Based therapy sessions with a Registered Psychotherapist are usually
covered by insurance.

Psychotherapy is a relational and collaborative form of therapy that helps people improve
mental and emotional well-being. The psychotherapeutic relationship between the client and therapist works to bring clients to a place of healing connection with self, relationships, and life as it arises. In Psychotherapy, clients learn evidenced-based techniques and tools required to move past life's difficulties, and confidently heal from challenging life situations and difficult emotions to reach a place of greater autonomy, self-understanding, well-being,
and ease in life. People experiencing mental or emotional distress, such as anxiety, depression, persistent pain, PTSD, grief, addiction, or other challenging emotions or life situations can deeply benefit from psychotherapy.

What can I expect from Art Therapy?

Art Therapy is an embodied process of expressing thoughts and feelings through the use of art materials. In Art Therapy, you will have the chance to draw, paint or build something that can be held in your hands and looked at in many different ways. The way the artwork is discussed with the therapist can help you to see the problems you face in a new way, and help you discover solutions from a non-threatening, non-judgemental, and more objective
place.

What can I expect from Psychotherapy in Nature?

Nature-based therapy and Eco-Art Therapy place special emphasis on embodiment and attunement through meditative states of deep looking, listening, and mindful creating in nature. This attunement often helps us to experience greater internal-alignment. When we are more internally aligned, our physical and emotional well-being is enhanced and supported. Being attuned to nature can also be spiritually beneficial, creating the sensation of being One with all that exists, and the experience of what it means to be human. Nature acts as a partner in therapy by providing a safe space, while also encouraging opportunity for healing metaphors about life to spontaneously emerge, providing powerful therapeutic insight. This allows us to meet and bond with our true inner selves, as well as with the more-than-human world (plants, animals, bodies of water…) producing powerful moments of therapeutic insight and beneficial change.

Melissa graduated with a Bachelor of Science in Physical Therapy from PUC-Campinas, Brazil in 2001. She has also completed training in Functional Dry Needling, Acupuncture and manual therapies. Melissa utilizes her expertise in the musculoskeletal system to assess and treat patients suffering from sport injuries, motor vehicle injuries, biomechanical dysfunctions and persistent pain. Her goal is to educate the patients on their condition and causative factors in order to empower them to take an active role in their rehabilitation process. She believes that an active treatment plan is the key to a successful recovery. Furthermore, she works with the Banff Sports Medicine Centre surgeons and has developed all of their official pre and post operative knee and shoulder protocols; she has also worked for many years with the Alberta Ballet dancers. Melissa stays active by hiking, cycling and weight training. She has played competitive volleyball, tennis and soccer and has a special interest in working with athletes.

Melissa graduated with a Bachelor of Science in Physical Therapy from PUC-Campinas, Brazil in 200... Read More

Sheena graduated from the West Coast College of Massage Therapy in 2003 and began practicing as a registered massage therapist in Victoria shortly after, joining the team at Achieve Health in 2010. She has a general practice and has had proven success treating a variety of different ailments including postural dysfunction, back pain, headaches, whiplash, tmj pain, plantar fasciitis, and pre and post natal care. Over the years she has worked with many different clients, including athletes, children, expectant mothers and business professionals. A variety of techniques are used by Sheena to help her patients reach their goals, including myofascial release, trigger point therapy, stress reduction, deep tissue massage, muscle energy techniques and various swedish massage techniques, all while maintaining an overall relaxing treatment.

Sheena graduated from the West Coast College of Massage Therapy in 2003 and began practicing as a... Read More

Dan graduated from the Canadian College of Massage and Hydrotherapy in 1993 and West Coast College of Massage Therapy in 2001, and has operated successful practices in both Ontario and BC. He is delighted to be part of the Achieve Health team, offering evening and weekend appointments.

Dan employs a holistic, evidence-based approach to treatment. The body is an interconnected series of systems and chronic limiters such as pain and restricted range of motion are often due to a combination of factors, not just one. Time spent in assessment and dialogue is seldom wasted. Through this collaborative approach, Dan utilizes a variety of treatment techniques such as trigger point, NMT, swedish massage, sports/deep tissue massage and myofascial release. The final treatment piece is focused on tools for everyday life, such as stretching and postural education.

An avid endurance athlete and certified triathlon coach, Dan enjoys covering miles on two wheels or two feet. Dan also enjoys spending time exploring Vancouver Island with his wife and 3 children.

Dan graduated from the Canadian College of Massage and Hydrotherapy in 1993 and West Coast Colleg... Read More

Darrelle has been practicing massage therapy in the Victoria area for over 20 years. She is excited to be relocating her practice and joining the team at Achieve Health.

Darrelle graduated from Canadian Therapeutic College (Ontario) in 1999. She practiced massage therapy in Ontario before moving to Victoria in 2002.

She is passionate about both the outdoors and active living and encourages her clients to pursue a healthy lifestyle. She believes people will benefit from massage treatments which help restore healthy tissue, speed recovery from injury, decrease pain and tension and reduce stress. She offers a relaxing massage while addressing client specific goals for treatment. She looks forward to assisting her clients in maintaining a healthy active lifestyle.

Darrelle has been practicing massage therapy in the Victoria area for over 20 years. She is excit... Read More

Sam is a 2018 graduate of the West Coast College of Massage Therapy 2200 hour program in Victoria. She has worked with many conditions and has a particular interest in working with stress management, headaches and athletes. She uses a wide variety of modalities in her treatments to help patients obtain their overall wellness and body awareness. She believes patient education is key to helping people maintain and achieve their health goals.

Outside of the treatment room Sam can be found at the park with her daughter, walking her dog and hiking with her family.

Sam is a 2018 graduate of the West Coast College of Massage Therapy 2200 hour program in Victoria... Read More

Dr. Shannon Dodson graduated from the University of Ottawa with a Bachelor of Science Honours in Human Kinetics and went on to complete her Doctor of Chiropractic degree in Toronto at the Canadian Memorial Chiropractic College. She enjoys various activities that keep her outdoors including running, hiking, and snowboarding as well as participating in yoga classes throughout Victoria. She is really enjoying the island life and everything that it has to offer.

Shannon has a variety of interests and enjoys treating a wide-range of conditions in her practice, including sports and overuse injuries, work-related injuries and chronic pain.

She loves to work with all ages and walks of life, wanting to enhance quality of life in all of her patients. She uses a variety of techniques including manipulation, soft tissue therapy, and rehabilitation to provide the best, well rounded patient care possible.

Dr. Shannon Dodson graduated from the University of Ottawa with a Bachelor of Science Honours in ... Read More

Brad is a graduate of the West Coast College of Massage Therapy, Victoria. Originally hailing from the mountains of Canmore, AB, he fell in love with the laid back Vancouver Island lifestyle as soon as he stepped off the ferry.

Brad enjoys staying up to date with current research in manual therapy and exercise rehabilitation and feels strongly that an evidence-informed practice results in the best outcomes for clients. He looks forward to working with the clients at Achieve to help restore their own sense of calm, self-sufficiency, and independence.

Brad is a graduate of the West Coast College of Massage Therapy, Victoria. Originally hailing fr... Read More

Jeff has been a Registered Traditional Chinese Medicine (TCM) Practitioner in good standing with the College of TCM Practitioners and Acupuncturists of British Columbia since 2015. He received a diploma in Acupuncture and Oriental Medicine from Pacific Rim College, graduating with honours valedictorian.

As an avid musician and someone who enjoys keeping physically active, Jeff understands the impact health-related challenges have on our quality of life. Growing up in rural Nova Scotia, Jeff struggled with debilitating allergies from a very young age. Having tried various treatment approaches without success, it was acupuncture that ultimately proved effective at providing the relief he sought.

Jeff’s treatment style is collaborative, connects traditional and modern knowledge, and strives to create a safe and comfortable environment while tailoring treatments to his patients needs and goals. He enjoys working with a variety of people though has a special interest helping those experiencing acute or chronic pain. Jeff looks forward to working with you and sharing the benefits that TCM & acupuncture may offer.

Jeff has been a Registered Traditional Chinese Medicine (TCM) Practitioner in good standing with ... Read More

Joel earned his diploma of acupuncture from the CCAOM in Victoria BC and is a registered member in good standing with the CTCMA. In addition, a degree from the UVic in Pacific and Asian studies has enriched his understanding of Taoist philosophy, a central tenet of Traditional Chinese Medicine (TCM).

Having pursued an active lifestyle, Joel is keenly interested in body mechanics, the cause, prevention and treatment of repetitive strain and acute and chronic pain. As a teaching tennis pro over the past 20 years, Joel understands how poor technique in athletics often leads to injury, and has made it his goal to reduce stress and strain in the body and improve performance.

After a diagnosis of inflammatory arthritis, Joel discovered the pain and healing techniques of acupuncture and was hooked immediately. As a result he has been able to continue coaching and playing tennis and enjoy an active life.

Joel earned his diploma of acupuncture from the CCAOM in Victoria BC and is a registered member i... Read More

Heric graduated with a Bachelor of Biological Science in 2002 and Bachelor in Physical Therapy in 2004 in São Paulo, Brazil. While in school, he played team handball (European Handball) as a professional athlete and was part of the Brazilian National team for the 2000-2004 Olympic cycle. After graduation, he moved to Calgary, Alberta with his wife to work as a physiotherapist. After 14 years in Alberta, he moved with his family to Vancouver Island. Heric is a musculoskeletal therapist with a clinical background in sports therapy, rehabilitation, pain science and exercise for over 17 years. He specializes in a movement and exercise based approach with a strong education component and patient centred focus. He also has expertise in manual therapy and dry needling techniques.

Outside of work he keeps an active lifestyle doing resistance training and running, and spends his time with his daughter and wife exploring the beautiful beaches and trails that Vancouver Island has to offer.

For more information about treatment with Heric, please visit: (https://www.hericlopespt.ca/)

Heric graduated with a Bachelor of Biological Science in 2002 and Bachelor in Physical Therapy in... Read More

Kelsey graduated from the West Coast College of Massage Therapy in Victoria and has been practicing massage therapy since 2006. In addition to working at Achieve Health he shares his experience as a Clinic Supervisor and Instructor at the West Coast College of Massage Therapy.

He believes in the importance of assessment prior to and during his treatments to help determine the underlying issues. The techniques Kelsey often uses during his treatments include, but are not limited to, myofascial release, trigger point release therapy, joint mobilizations, soft tissue release, muscle energy, and Swedish. An equally important part of his treatments is patient education and homecare.

He enjoys furthering his education and continuing to gain an even better understanding of our complex bodies and how they function. Kelsey believes in the importance of a balanced lifestyle, and that Registered Massage Therapy can be an instrumental element in achieving this balance. When not working at the office or the school, Kelsey enjoys leading an active lifestyle with activities such as jogging with his dog, hiking, camping, workouts at the gym, and spending time with his wife.

Follow Kelsey on Facebook for interesting articles about fitness, nutrition and general health.

Kelsey graduated from the West Coast College of Massage Therapy in Victoria and has been practici... Read More

Dr Richard McIlmoyle graduated in 1994 from McMaster University with a degree in Biochemistry and graduated cum laude with a Doctor of Chiropractic degree from Logan College in 1999. He enjoys running, cycling, spending time with his family and all that Vancouver Island has to offer. He attempts to utilize the most current ideas in pain science and bio mechanical evaluation to guide his treatment using multiple manual therapies.

Dr McIlmoyle enjoys working with all ages and abilities. Staying active is a key component to overall health and by maintaining a balanced neuromusculoskeletal system, individuals can overcome many of their barriers to leading the lives they wish to lead.

Treating pain has become one of his new areas of focus, due to it’s debilitating effects on our population and the poor understanding that most medical practitioners have of the biopsychosocial model of pain. It is currently, the best framework which we utilize for guiding treatment and, in my experience, gains the best results.

Dr Richard McIlmoyle graduated in 1994 from McMaster University with a degree in Biochemistry and... Read More

Grace graduated from the West Coast College of Massage Therapy in 2019 but her love of massage started long before that. Grace has always had a passion for massage therapy and its benefits for both body and mind.

Grace has found a particular interest in treating temporomandibular joint (TMJ) dysfunction, whiplash injuries, postural dysfunction, chronic pain, and anxiety.

Grace was born and raised in Victoria. She has a great love of the ocean, exploring nature and moving her body. She believes the body is our greatest instrument and wants you to enjoy living in it.

When not in the clinic you can find her camping, exploring Victoria’s music scene, or in a chair at the beach.

Grace graduated from the West Coast College of Massage Therapy in 2019 but her love of massage st... Read More

Kaitlin is a Registered Psychotherapist (Qualifying), registered with CRPO in 2022, and a Licensed Professional Art Therapist through CATA registered in 2020. She is also a Nature- based Therapist and Certified Clinical Trauma Professional. In her Psychotherapy practice, Kaitlin offers evidence-based and trauma-informed Art Therapy, Mindfulness-Based Cognitive Therapy (MBCT), somatic processing and trauma recovery. MBCT integrates mindfulness and meditation into treatment of challenging emotions and persistent pain. Kaitlin works with clients in a somatic way to increase awareness of the mind-body-spirit connection, which is vital to mental, emotional and physical health and healing. She works with children, youth and adults experiencing emotional distress such as grief and loss, depression, stress, anxiety, addiction, trauma, PTSD, persistent pain, Traumatic Brain Injury, relationship and family challenges, difficult life transitions and neurodiverse issues. Kaitlin works with each of her clients to create a unique treatment plan that can include one modality or a combination of art therapy, MBCT, deepening relationship with Self and nature, as well as somatic processes from Inner Family Systems, parts work, and polyvagal theory. Kaitlin is currently training in Deep Brain Reorienting (DBR) which comes from EMDR and is an effective treatment of trauma and shock. Clients can choose to work virtually, in-clinic, or in nature, or in a combination of their choice. Psychotherapy is covered by most insurance plans.

Kaitlin is a Registered Psychotherapist (Qualifying), registered with CRPO in 2022, and a License... Read More

Thomas is a 2023 graduate of the West Coast College of Massage Therapy. Formerly a support worker for individuals with special needs, he is experienced working with a wide diversity of clientele. In his practice, he uses a variety of active and passive modalities to deliver effective treatment including trigger point therapy and myofascial release. He also believes in educating his patients so they can actively participate in their own wellness outside the clinic.

In his free time, Thomas loves going for hikes with his dog Lacey. As a recent transplant from Ontario, he’s excited to explore as much of Vancouver Island as possible. He also enjoys weight training, swimming and cycling

Thomas is a 2023 graduate of the West Coast College of Massage Therapy. Formerly a support worker... Read More

Steve is a graduate of the West Coast Collegeof Massage Therapy in Victoria, BC and has been working as a Registered Massage Therapist since 2003. He continues to up-grade his skills and knowledge through regular professional development and has trained in Thai Massage for the Table, Pregnancy Massage and Joint Mobilization for the Spine. He also works as a clinical supervisor at the West Coast College of Massage Therapy since 2007.

Steve utilizes a variety of techniques depending on his assessment of patient’s needs. These techniques range from deep tissue work, relaxation massage, trigger point therapy, joint mobilization, myofascial release, assisted isolated stretching and remedial exercise.

Steve grew up in the Cowichan Valley and has resided in Victoria since 1993. He has three amazing kids that keep him active. He also enjoys long distance ocean canoeing (Tribal Journeys), traveling, outdoor activities, and fine foods.

Steve is a graduate of the West Coast Collegeof Massage Therapy in Victoria, BC and has been work... Read More

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Located at: 107-1505 Admirals Rd, Victoria
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Need Help? 250-384-5211